Beans & Peas

Cannellini Beans

---

Cheese

Buffalo Mozarella
Goat Cheese
Parmesan Cheese
Parmesian Reggiano (Italian)
Pecorino Romano (Locatelli)

---

Condiments

Dijan Mustard
Red Russian Dressing
White Wine, Dry

---

Cooking Oils

Avacado Oil
Coconut Oil
Macadamia Nut Oil
Olive Oil
Vegetable Oil

---

Dairy

Butter
Egg(s)
Ghee (Grass Fed)
Heavy Cream

---

Extracts & Flavorings

Coconut Aminos
Fish Sauce
Soy Sauce
Swerve Brand - Sweetener
Vanilla Extract

---

Fruit (Fresh)

Apricots

---

Fruit (Juice)

Lemon Juice
Orange Juice

---

Grains & Flours

Almond Flour
Coconut Flour
Psyllium Husk FLour
Tapioca Flour

---

Herbs & Spices

Baking Powder
Bay Leaves, Whole (Hand Selected)
Black Pepper
Black Pepper (Coarse Ground)
Black Peppercorns
Bsil, fresh
Cayenne Pepper, Ground
Cumin Powder
Cumin Seeds
Garlic Powder
Garlic, Minced
Ginger Powder
Mustard Powder
Nutmeg, Ground
Onion Powder
Onion Soup Mix
Onion, Minced
Paprika
Parsley, Italian
Salt
Salt & Pepper
Sea Salt, Americas (Fine)
Sea Salt, Celtic (Fine)
Sea Salt, Himalayan Pink (Fine)
Sea Salt, Mediterranean (Fine)
Vanilla Extract

---

Leafy Greens

Spinach

---

Meats

Chicken Breast

---

Milk Substitutes

Almond Milk, unsweetened
Coconut Milk

---

Misc.

Water

---

Mushrooms

Mushrooms

---

Nuts & Seeds

Macadamia Nuts

---

Pasta

Penne (Grain Free Millet)

---

Shellfish

Mussels
Shrimp

---

Vegetables (Fresh)

Carrot(s)
Celery
Ginger Root
Mushrooms
Olives, Canned and Sliced
Onions
Spinach
Sweet Potatos
Tomato Sauce (Strained)

---

Vinegars & Stocks

Apple Cider Vinegar
Balsamic Vinegar
Beef Bone Broth (grass fed)

---

Undefined

Accent
Almond Butter
Avacado Maonaise
Baby Carrots
Basil (dried)
Bisquick
Black Cumin Seeds
Boneless Chicken Breasts cut into large pieces
Brown Sugar
Butter, Italian
Cacoa Nibs
Chicken Broth
Chicken Bullion
Chicken leg quarters
Chicken Stock, free range
Cilantro (fresh)
Cinamon Powder
Cinnamon Powder
Coconut Flakes
Corned Beef
Crab Meat
Dates
Dijan Mustard (coarse)
Dill (Fresh)
Dry White Wine
Egg
Egg Yolk
Eggs
Eggs (beaten)
Eggs, slightly beatwn
fine bread crumbs
finely crushed soda crackers
Flour
Fresh Fettuccini noodles
Fresh Garlic
Fresh Ginger
Fresh Mushrooms
Frozen chopped spinach
Garlic
Grated Romano cheese
Ground Beef, Grass Fed
Hemp Seeds
Honey
Ketchup
Kosher Salt
Lemon Peel
Lemons
Light Cream
Lump crabmeat
mayonnaise
Millet, hulled
minced fresh parsley
minced scallions
Mozzarella Cheese (shredded)
Nutmeg
Old Bay Seasoning
Onion
Onion (chopped)
Onion finely chopped
Onion, Diced
Onion, Ground
Parmesan Reggiano (Shredded)
Pasta (orzo, ditalini, or acini de pepe)
Salt/pepper
Salted Butter
Savoy Cabbage
Small pasta
Soup Starter Vegetables and Herbs
Sugar
Tomato Sauce
Tomato Sauce (plain)
Tomato Sauce, strained
Uncooked Shrimp
unsalted butter
Water Chestnuts
White bread
Whole Milk
Worcestershire Sauce
Xanthan Gum
Yellow Mustard
Zucchini (chopped)